Faith and fitness—two words you might not always put together but that truly belong side-by-side. When you incorporate faith into your fitness routine, exercise becomes more than just a way to stay in shape. It becomes an act of worship, a way to honor the strength and health God has […]
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Taking care of your body isn’t just a trendy self-care practice—it’s a form of worship! As Christians, we believe our bodies are temples of the Holy Spirit, which means we should honor them with the same care and attention we give to our spiritual lives. This is the foundation of […]
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In today’s fast-paced world, it’s easy to feel overwhelmed by everything coming at you—work, family, social obligations, and even your own thoughts. You may not realize it, but your mind, body, and spirit can become cluttered with stress, negativity, and emotional baggage. Just like a detox diet for your body, […]
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